Sensationnel Caracas InstantWeave DXRRB1

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You guys know crochet braids are my holy grail protective style.  But this chick right here…this Caracas InstantWeave by Sensationnel is giving crochet braids a run for all their coins.  I picked up this wig at my beauty supply store just browsing the wig section.  I love big hair so I was instantly drawn to this beauty.  And the and the pop of red in the back added that extra level of fierceness that sealed the deal for me.

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paragraphspacerGenerally, I’m not a wig wearer. Teaching fitness classes several times a week make wigs an impractical protective style choice for my active lifestyle.  Full wigs are too hot to teach classes in and with my shaved sides, I’m always worried about them falling off in the middle of a downdog.  How embarrassing would that be?! I was presently surprised at how light and airy the Caracas is while wearing it.  It doesn’t feel like I’m wearing a wig at all.  

The major difference between this unit and a full wig is the “instant weave” construction of a thinner hairline and a lighter dome cap.  There’s a front comb, a back comb and an adjustable strap in the back to customize the fit.  To secure the unit to my hair, I simply secure the front comb and secure the back with the adjustable strap and it stays in place.  I can do a thousand downdogs in class and this hair stays in place until I take it off at night!

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Chocolate/Bronze Makeup Tutorial

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I’ve been wanting to create a chocolate brown, neutral makeup look for months, and here we have it! This is my Chocolate/Bronze Makeup Look that’s easily duplicatable.

You can simplify this look by cutting out certain steps like concealer, highlighter or even contouring if that’s not your thing or you’re short on time.  However, I always recommend using  a primer and finishing your look with a setting powder and/or setting spray to help your makeup stay in place and prevent it from fading throughout the day.  Properly cleaning, toning and moisturizing your skin is a must whether you’re wearing makeup or not.  So never skip that step.  I hope you enjoy the video!

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NEW HAIR! FreeTress Cocoa Curl Crochet Braids

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Hey guys!  So in today’s video,  I review the new FreeTress Cocoa Curl Crochet Braids.  This product launched about a month ago so it’s the newest style from FreeTress’s long line of crochet braid styles.  I wanted to review this hair because Ms. Marzita B (the Queen of crochet braid reviews!) said it was frizz free and easy to maintain. Historically, I’ve had not so great experiences with FreeTress hair so I was intrigued to find one that was low maintenance.


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Food Journaling – Why You Need It

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People have been talking about MyFitnessPal for years, but I only just started using it.  I don’t always track my food. I did use a food journal when I was on my weight loss/fitness transformation, but I slacked off once I reached my goal.  I’ve started tracking again and decided to give MyFitness Pal a try and it’s actually pretty cool.

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Posted in Nutrition Weight loss by Coach Mashelle Dean. Comments Off on Food Journaling – Why You Need It

Beginner Series: Ab Workout

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Hey Jiggle Free Crew! This Beginner Ab Workout is the first video in my brand new Beginner Workout Series. I’ve had many requests for this series, so here you go.   Anyone can do this ab workout, so grab your mat, water and a towel and lets get started!
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Posted in Exercise by Coach Mashelle Dean. Comments Off on Beginner Series: Ab Workout