Home
About Me
My Transformation Story
Media & Press
Contact Me
Workouts
Get Fit
Fitness Coaching
My Beachbody Website
Fitness Blog Posts
Tired of starting over? Stop Quitting.
Women & Weight Lifting
Heart Rate Monitors
Nutrition
Nutrition Blog Posts
Lose Weight Fast! – The Calorie Deficit
I’m Eating Right and Still Can’t Lose Weight
Healthy Meal Planning
Healthy Recipes
Macronutrients simplified
Shakeology
Body Fat Chart
Get Fabulous!
How to Maintain Crochet Braids
Workout Proof Hair Tutorials
Tried it. Loved it!
Makeup tutorials
Lifestyle
My Beachbody Site
Get fit & fabulous!
Home
About Me
My Transformation Story
Media & Press
Contact Me
Workouts
Get Fit
Fitness Coaching
My Beachbody Website
Fitness Blog Posts
Tired of starting over? Stop Quitting.
Women & Weight Lifting
Heart Rate Monitors
Nutrition
Nutrition Blog Posts
Lose Weight Fast! - The Calorie Deficit
I’m Eating Right and Still Can’t Lose Weight
Healthy Meal Planning
Healthy Recipes
Macronutrients simplified
Shakeology
Body Fat Chart
Get Fabulous!
How to Maintain Crochet Braids
Workout Proof Hair Tutorials
Tried it. Loved it!
Makeup tutorials
Lifestyle
My Beachbody Site
Home
About Me
My Transformation Story
Media & Press
Contact Me
Workouts
Get Fit
Fitness Coaching
My Beachbody Website
Fitness Blog Posts
Tired of starting over? Stop Quitting.
Women & Weight Lifting
Heart Rate Monitors
Nutrition
Nutrition Blog Posts
Lose Weight Fast! – The Calorie Deficit
I’m Eating Right and Still Can’t Lose Weight
Healthy Meal Planning
Healthy Recipes
Macronutrients simplified
Shakeology
Body Fat Chart
Get Fabulous!
How to Maintain Crochet Braids
Workout Proof Hair Tutorials
Tried it. Loved it!
Makeup tutorials
Lifestyle
My Beachbody Site
Fitness
Morning Mind-Body Energizer
Click the links below for my top tips for getting
FIT & FABULOUS!
Click here for my YouTube video “Top 10 tips for starting an exercise program”
Getting Started with Getting Fit
Creating a daily calorie deficit
Buying a heart rate monitor (my must have fitness tool!)
Creating a Healthy Meal Plan
Eating to lose weight
Components of a healthy diet
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