Fitness Programs

The Dynamic Duo:
Your Favorite Beachbody Program + Shakeology!
*purchase from my website and get a FREE bonus workout and me as your fitness coach!


I’ve used home fitness workout programs for years and Beachbody programs are by far my favorite.  I’ve had incredible results and know from my own personal experience – they work!

P90X, Insanity and TurboFire are the most popular, but Beachbody has an entire line of fitness programs for every fitness level even workouts for kids, seniors and Kathy Smith’s Project You Type 2, the only diet and fitness program developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association.

Need Help Selecting The Right Program?
  • Contact me to discuss your goals and I’ll help you pick the perfect program for you!
Watch this video to take a quick tour of fitness programs, nutritional products and support tools.
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