My Top Recommended

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Annual All-Access Beachbody on Demand


Get unlimited access to every Beachbody program on Beachbody On Demand, including all new releases in 2017! With this Challenge Pack, you get 24/7 streaming access on your smartphone, laptop, tablet or TV, anywhere you have internet access.  Plus, you’ll get a 30-day supply of Shakeology that helps support healthy energy levels and reduce cravings, to get the best results possible, even faster.



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21 Day Fix

21 day program.  Light weights + cardio.  You will definitely lose up to 15 pounds in 21 days on this program!  Follow the meal plan and do the workouts and I guarantee you’ll be very happy with your weight loss.  Simple routines and very simple meal plan.  I love this program because it’s easy to follow the portion control container system and the workouts are only 30 minute.  Perfect if you have limited time to workout.  Level:  Beginner to Intermediate.  Click here for pricing and to order.

Just need the portion control containers?  Order them here. Get them here.  NOTE:  does not come with the meal plan. Containers only.  If you need the meal plan, you’ll need to order the full program.


Chalean Extreme

chaleanextreme_thumb.png90 day program.  Weight training + cardio.  I love this one because it uses compound exercises so you accomplish more in less time.  And this is the one I used to make my transformation. :-)  This is a good one to start with if you’re new to weight training.  Level:  Intermediate.

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Body Beast

bodybeast_490 day program.  Weight training.   I recommend this program for people who are used to lifting weights and exercising regularly.  You’ll lift weights 5 days a week on this program + 1 day of cardio.  This one will take your body to the next level!  I did this one to be in tip top shape for my wedding.  Level:  Advanced.

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Core De Force

coredeforce30 day program.  Cardio.  This is an MMA inspired kickboxing workout.  This is one of Beachbody’s newest programs (released in 2016).  In 3-minute “rounds,” you’ll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training.  Each move  is rotational—meaning you get a 360-degree core workout that helps tighten up & shred fat off your abs.  Level:  Intermediate to Advanced.

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Hammer & Chisel

hammer-and-chisel-logo60 day program.  Weight training + cardio.  Building a strong, sculpted body doesn’t require hours spent working out—just an expert approach. And with The Master’s Hammer and Chisel, seasoned trainers Sagi Kalev and Autumn Calabrese have compiled their best, most efficient techniques into 30- to 40-minute resistance-training workouts to help you craft a powerful, perfectly defined physique in just 60 days. Level:  Intermediate to Advanced.

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piyo60 day program.  Pilates + Yoga inspired.  Using your body weight, you’ll perform low-impact, high-intensity movements inspired by Pilates and yoga. With PiYo, you’ll work every single muscle to stabilize, stretch, and strengthen every inch of your body.  No jumping or strain on your joints.  PiYo is one of the formats I teach at the gym.  This is the home version. Level:  Intermediate to Advanced.

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Turbo Fire

170x100FireStarterPack_thumb.jpg90 day program.  Cardio + Resistance Training (with bands).  If you’re tired of boring cardio DVDs this one is for you!  I LOVE, LOVE, LOVE Turbo Fire! It’s my “soul mate” workout and one of the most popular formats I teach at the gym.  TurboFire is a kickboxing inspired workout by Chalene Johnson.   Includes HIITs (high intensity interval training) which revs up the fat burning.   The music is great in this one, including some old school remixes.   Level:  Intermediate to Advanced.

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