Fitness blog posts

10 Minute PiYo Morning Energizer 💜

January 31, 2020 by MaShelle Dean No Comments

Start your day like a BOSS! This PiYo 67 Morning Energizer is a quick workout to get your body moving when you don’t have time for a full workout.

Doing what I can with the time I have is what keeps me consistent and on track with SLAYING MY GOALS! Hope you enjoy! Now SLAY your day!

For my full PiYo classes, click the workouts link on the top menu bar to be taken to the Jiggle Free Online Fitness Studio. 💪

Wanna get fit and stay fabulous? Don’t worry about your hair, girl. I got you! Head on over to my YouTube channel for my workout proof protective styles that will outlast any workout!

Wanna get fit and stay fabulous? Don’t worry about your hair, girl. I got you! Head on over to my YouTube channel for my workout proof protective styles that will outlast any workout!

Outre 4C Coily Clip-Ins
Bobbi Boss Skinny Twist
Freetress Ringlet Wand CurlFreetress Ringlet Wand Curl
Bobbi Boss Bomba Box BraidsBobbi Boss Bomba Box Braids
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Written by MaShelle Dean
Hey Fam! I'm MaShelle, your Fit & Fabulous Coach. I'm an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta with my husbae, Ron. The Jiggle Free Zone is the place to come for fitness inspiration, product reviews, and workout proof hair tutorials. Be sure to sign up for the Fit & Fab newsletter so you never miss my tips on living a #fitandfabulous life!