Be empowered…Be inspired. “LIKE” my Facebook page.

When I got my dream body at 40 years old and decided to start my fitness business, I knew I wanted a dedicated page where people could come to be empowered and inspired to get in shape and live their best life at ANY age! My Jiggle Free Zone Facebook page is my favorite place to share my #GetFit&Fabulous tips to become a healthier, wealthier and more beautiful YOU inside and out! It’s where I share my four passions in life: fitness, entrepreneurship, beauty and personal growth/empowerment.

So please take a moment to “LIKE”  my page and feel free to recommend it to anyone you know who wants to be empowered and inspired to live their very best FIT & FABULOUS life!  While you’re there, I’d love for you to post your comments and questions about your own personal fitness journey and the various things and experiences that help you live a richly, fulfilled life.  My primary goal is to inspire you to get fit & healthy and be INSPIRED to pursue your dreams, goals and life’s PASSIONS.  Because when we know better, we DO better. 🙂

Get fit & fabulous!

~ Coach MaShelle

Written by MaShelle Dean
Hey Fam! I'm MaShelle, your Fit & Fabulous Coach. I'm an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta with my husbae, Ron. The Jiggle Free Zone is the place to come for fitness inspiration, product reviews, and workout proof hair tutorials. Be sure to sign up for the Fit & Fab newsletter so you never miss my tips on living a #fitandfabulous life!