I just did Turbo Kick Round 87 in the Online Fitness Studio and man IS. IT. AWESOME!!  

I KNOW my Turbo Crew is gonna LOVE this round.  So…wait for it…..

I’M LETTING YOU TAKE IT FREE
FOR 7 DAYS!!

About the Round…

PiYo Round 39 is now LIVE in the Online Fitness Studio! You’re gonna love this round for so many reasons…

The focus of this round is the abductors (outer hips), so you’ll see Bowler Lunges, Kick-throughs, and the PiYo Sweep is back!  I love targeted abductor work because the outer hips can be a trouble zone for most women.  This round will definitely sculpt and accentuate your curves!

Turbo Kick Round 87 is now LIVE at the Online Fitness Studio. This round is awesome and you guys are gonna love it!

Want more Turbo Kick?

Join my Online Fitness Studio!

Hey Crew, I’m back with my favorite kickboxing workout Turbo Kick Round 84! This fat-burning, ab defining workout combines cardio kickboxing with body-sculpting HIIT intervals. This fun, high energy kick boxing routine will help you get lean, burn calories and reduce fat and is my go to weapon for staying #fitandfabulous!

Workout Schedule

For weight loss and increased cardiovascular endurance, I recommend at least 30 minutes of cardio, 3 days per week. You can do Turbo Kick 3 days a week or mix and match your favorite cardio routines.