Hit Every Muscle in 15 Minutes!

Don’t feel like working out?  I GOT you girl!  With this workout, you literally work every muscle in 15 minutes.

Those days when we don’t want to workout are they days we need to push ourselves the most.  I created this workout one morning when I wanted to do a total body workout but was short on time. This workout is short but effective!

The only equipment you’ll need is a set of light and medium dumbbells and a mat.  Eazy breezy!   Do this workout 3 times a week for fabulous results.   Be sure to subscribe to my YouTube channel page so you never miss a video!  🙂






Written by MaShelle Dean
Hello, my name is MaShelle. I am a fitness instructor and lifestyle blogger living in Atlanta. This blog is where I share my workout videos, healthy lifestyle and beauty tips. Sign up for my newsletter so you never miss my #GetFit&Fabulous tips!