I promised to deliver a fat scorching intervals workout and here it is, Die Fat Die Intervals! This baby is my love. 😍 I’m SO excited to be unveiling it! This workout was inspired by the incredible results I get from doing CARDIO + STRENGTH intervals training (read that article here). I promised to deliver a workout you could do at home that gives you the same results. If you love doing both cardio and strength, you love that this workout gives you both!
Check out the SNEAK PEEK below… 💪 The song is bomb! song cred: Nbhd Nick – Scoring. https://youtu.be/0CY9QeKd_8I
I’m MaShelle, your Fit & Fabulous Coach! I’m an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta. This blog is where you can come for fitness inspiration and my workout proof hair tutorials. Sign up for my newsletter so you never miss my tips for living a #fitandfabulous life! Click to read my bio.
My weight loss transformation story isn’t tragic and it won’t make you cry. One day, I just got fed up with being overweight and decided to do something about it! Learn how it all got started for me.