Honey Mustard Salad Dressing

This DIY honey mustard salad dressing is yummy and has less fat than store-bought brands. Best of all, since it’s homemade, you can adjust it to your tastes.

Ingredients:

½ cup reduced-fat (2%) plain greek yogurt

3 tbsp dijon mustard

3 tbsp raw honey

3 tbsp rice vinegar

¼ cup extra virgin olive oil

sea salt to taste (optional)

Directions:

  1. Combine yogurt, mustard, honey, and vinegar in a medium bowl; mix well.
  2. Slowly add oil, whisking constantly until well blended.

Servings 8 (2 tbsp each).
21 Day Fix container equivalent = 1 yellow container (per serving).

Nutritional info per serving:
Calories: 102  Total Fat 7g  Cholesterol 1mg  Sodium 175mg  Carbs 9g  Sugars 7g  Protein 1g

Recipe from the 21 Day Fix Fixate Cookbook.

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Written by MaShelle Dean
Hey Fam! I'm MaShelle, your Fit & Fabulous Coach. I'm an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta with my husbae, Ron. The Jiggle Free Zone is the place to come for fitness inspiration, product reviews, and workout proof hair tutorials. Be sure to sign up for the Fit & Fab newsletter so you never miss my tips on living a #fitandfabulous life!