How are you doing in the midst of all this corona virus madness?! (which Black Twitter has affectionately coined #DatRona 😂)
Being quarantined and maintaining social distance means gym closures and extra idle time for snacking and xtra calories. But let’s look at the bright side. Most of us are working remotely now which means we can use our commute time for our workouts. Yeah!!! 👏 👏
Although most of this is out of our control, there are a few things you CAN do over the next 14 days to stay healthy (and sane!) during COVID-19.