How are you doing in the midst of all this corona virus madness?! (which Black Twitter has affectionately coined #DatRona 😂)
Being quarantined and maintaining social distance means gym closures and extra idle time for snacking and xtra calories. But let’s look at the bright side. Most of us are working remotely now which means we can use our commute time for our workouts. Yeah!!! 👏 👏
Although most of this is out of our control, there are a few things you CAN do over the next 14 days to stay healthy (and sane!) during COVID-19.
The Fit & Fabulous Coach
I’m MaShelle, your Fit & Fabulous Coach! I’m an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta. This blog is where you can come for fitness inspiration and my workout proof hair tutorials. Sign up for my newsletter so you never miss my tips for living a #fitandfabulous life! Click to read my bio.
Get the Fit & Fab Newsletter
My weight loss transformation story isn’t tragic and it won’t make you cry. One day, I just got fed up with being overweight and decided to do something about it! Learn how it all got started for me.
Workout proof your hair!
Error: API requests are being delayed. New posts will not be retrieved for at least 5 minutes.
There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.