Need to break a weight loss plateau? If you do the same workout each day, eventually it can start to become less challenging, and (unfortunately) less effective. If you push yourself to new levels of strength or exhaustion, you’ll almost certainly see a shift. Switch up your exercise routine and add some weights to your cardio. Challenge your body!
My Weightloss Journey
My weight loss transformation story isn’t tragic and it won’t make you cry. One day, I just got fed up with being overweight and did something about it. Click the link to learn how I got started.
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LET’S STYLE THIS DENIM JUMPSUIT | MIKO #fallfashion2024 #macys
Slicked back short hair routine for my lazy girl styles. This is my go-to for ponys, buns, clip-ins - whatevvvv. It’s so versatile.
I use the L.O.C. Method to moisturize my hair underneath protective styles. #protectivestyles #haircaretips @PATTERN Beauty
How to slick back short hair for lazy girl styles. This is my go-to for ponys, buns, clip-ins - whatevvvv. It’s so versatile.
I use the L.O.C. Method to prep my hair using @patternbeauty Detangling Nectar and Moisture Milk. Then slick it down! 💋 #lazygirlhair #hairtutorials #haircaretips
Bringing fall cuteness to your feed, one outfit at a time. This midwest girl is ready for #fallfashion. cable knit tank @whbm
This skin tint is a MUST HAVE for my oily skin squad. #maybellinesuperstay #skintint #instaglow #makeup
LET’S STYLE THIS DENIM JUMPSUIT | MIKO #fallfashion2024 #denimjumpsuit #instaglam @macys
Saturday nite on the Beltline.
MY GO-TO 10 MIN HAIR WITH CLIP INS | Miko #clipinsforblackgirls #protectivestyles #glamlooks @heatfreehair
Easy messy bun with Freetress Niagara crochet hair. Try this sexy, quick bun the next time you need to get cute in a hurry!💋 #messyupdo #messybun #glamlooks #freetress