uild beautiful, sculpted shoulders and arms, and lose those bat wings with my 10-minute workout. This jiggle free arms workout goes back to the basics with simple yet effective moves that get RESULTS fast! Do this workout 3x a week for sleek, defined arms that look #fitandfabulous in your sleeveless gowns and tops!
The Fit & Fabulous Coach
I’m MaShelle, your Fit & Fabulous Coach! I’m an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta. This blog is where you can come for fitness inspiration and my workout proof hair tutorials. Sign up for my newsletter so you never miss my tips for living a #fitandfabulous life! Click to read my bio.
My weight loss transformation story isn’t tragic and it won’t make you cry. One day, I just got fed up with being overweight and decided to do something about it! Learn how it all got started for me.