his Turbo Kick Signature Moves tutorial teaches you the core moves commonly seen in a Turbo Kick Live class. As a group fitness instructor, I find that new students struggle the most with the Twist, Capoiera and the Ginga, so I made sure to cover those in this tutorial as well as the Wheel and an overview of punches and kicks.
This is my review of the Freetress Ringlet Wand Curl. This style is so edgy and so fierce! I absolutely loved the finished look! When it comes to hair and fashion, I’m such a risk taker. I’ve been wanting to try this color combination together for a while and finally decided to just go for it. Link to purchase hair.
The best thing about crochet braids, is you can change your hair color without dyeing your natural hair. You can try any color, curl pattern and length you want without damaging your natural hair, so crochet braids are a true protective style for which the options are limitless!
The Fit & Fabulous Coach
I’m MaShelle, your Fit & Fabulous Coach! I’m an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta. This blog is where you can come for fitness inspiration and my workout proof hair tutorials. Sign up for my newsletter so you never miss my tips for living a #fitandfabulous life! Click to read my bio.
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My weight loss transformation story isn’t tragic and it won’t make you cry. One day, I just got fed up with being overweight and decided to do something about it! Learn how it all got started for me.
Workout proof your hair!
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