Turbo Kick Signature Moves Tutorial
his Turbo Kick Signature Moves tutorial teaches you the core moves commonly seen in a Turbo Kick Live class. As a group fitness instructor, I find that new students struggle the most with the Twist, Capoiera and the Ginga, so I made sure to cover those in this tutorial as well as the Wheel and an overview of punches and kicks.
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Perfecting your form and technique of the signature moves in Turbo Kick gives you better results and a better class experience. The Kicks shape and sculpt your legs and glutes. The Punches shape your shoulders, biceps and triceps for sculpted, beautiful arms. And signature moves like the Twist, Ginga, Wheel and Zig Zag tone and flatten your abs.
This tutorial will help you master the moves so you feel strong and more confident in your Turbo Kick classes. It doesn’t get easier, you just get better! Njoy!
Practice the Moves!
After you’ve learned the core signature moves, practice them in my Turbo Kick 101 Beginner Class! https://youtu.be/94FyIw0w8z8
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