This is my thought as I stand in front of the Keurig at work waiting for my coffee to brew.
Each day we wake up, get ready for work, fight traffic, work 8 hours, fight traffic again – only to get up the
A new month, new goals…a new opportunity to get it right. There’s something about a new month that breeds opportunity. Another chance to start fresh with your goals and all the improvements you’ve wanted to make in life. They may not be wide sweeping changes. Sometimes they’re just little tweaks. Small
I’m MaShelle, your Fit & Fabulous Coach! I’m an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta. This blog is where you can come for fitness inspiration and my workout proof hair tutorials. Sign up for my newsletter so you never miss my tips for living a #fitandfabulous life! Click to read my bio.
My weight loss transformation story isn’t tragic and it won’t make you cry. One day, I just got fed up with being overweight and decided to do something about it! Learn how it all got started for me.