Jiggle Free February Newsletter

The February issue of our newsletter is out! Did you get your copy?  Be sure to read it cover to cover for tips on:

  • what to eat to get lean and build muscle
  • warm-up stretching vs. cool down stretching:  what’s the difference?
  • what I’m doing to get bikini ready by Spring
  • what’s holding you back from success?  Find out with Dani Johnson!
  • and more!

Check it out here online:  http://eepurl.com/iNPmD

Coach MaShelle

Written by MaShelle Dean
Hey Fam! I'm MaShelle, your Fit & Fabulous Coach. I'm an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta with my husbae, Ron. The Jiggle Free Zone is the place to come for fitness inspiration, product reviews, and workout proof hair tutorials. Be sure to sign up for the Fit & Fab newsletter so you never miss my tips on living a #fitandfabulous life!