Chalean Extreme Lower Body Zone Review
One of my “go to” lower body workouts for quads, hamstrings, and glutes. Uses free weights and a thigh toner band for added resistance.
Hey Fam! I'm MaShelle, your Fit & Fabulous Coach. I'm an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta with my husbae, Ron. The Jiggle Free Zone is the place to come for fitness inspiration, product reviews, and workout proof hair tutorials. Be sure to sign up for the Fit & Fab newsletter so you never miss my tips on living a #fitandfabulous life!
