NEW ROUND ALERT! Turbo Kick 87

Turbo Kick Round 87 is now LIVE at the Online Fitness Studio. This round is awesome and you guys are gonna love it!

About the Round…

The core is the focus of this round, so you’ll see a lot of new and signature moves that focus on core rotation. You’re gonna get in a lot of ab sculpting core work in addition to fat-burning cardio. Burn fat. Sculpt your abs…in the Jiggle Free Zone!

Get 50% off your first month!

use coupon code FIT50 at checkout


Workout Proof Your Hair!

Wanna get fit and stay fabulous? Don’t worry about your hair, girl. I got you! Head on over to my YouTube channel for my workout proof protective styles that will outlast any workout!

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Written by MaShelle Dean
Hey Fam! I'm MaShelle, your Fit & Fabulous Coach. I'm an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta with my husbae, Ron. This blog is where I share my fitness & nutrition tips, lifestyle articles, and workout proof hair tutorials for hairstyles that will outlast any workout! Sign up for the Fit & Fab newsletter so you never miss my tips on living a #fitandfabulous life!