I’m MaShelle, your Fit & Fabulous Coach! I’m an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta. The Jiggle Free Zone is where you can come for fitness inspiration and my workout proof hair tutorials. Sign up for my newsletter so you never miss my tips for living a #fitandfabulous life! Click to read my bio.
My weight loss transformation story isn’t tragic and it won’t make you cry. One day, I just got fed up with being overweight and decided to do something about it! Learn how it all got started for me.
Haven’t decided yet. Right now I’m experimenting with a lot of variety – cardio kickboxing (Turbo), strength training and getting in more exercise outdoors before the Winter sets in. There’s a lovely trail not far from me (Silver Comet) that me and group of friends power walk every other Saturday. And I’d like to plan a group hike to the top of Stone Mountain. Lots of options! I’m looking forward to it!