20 Secrets of Very Fit People – #2
Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about the changes regular exercise will produce and how great you will feel afterwards. Rather than obsessing about your next meal, get excited about your next workout!
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Hey Fam! I'm MaShelle, your Fit & Fabulous Coach. I'm an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta with my husbae, Ron. The Jiggle Free Zone is the place to come for fitness inspiration, product reviews, and workout proof hair tutorials. Be sure to sign up for the Fit & Fab newsletter so you never miss my tips on living a #fitandfabulous life!
