Turbo Kick 87 Mini Class | Legs + Abs

Here’s my Turbo Kick 87 mini class to give you a preview of the awesomeness of this round. This round focuses on the core, so you’ll shape your abs and burn tons of calories at the same time. My Turbo Crew is gonna love it!

About the Round…

The core is the focus of this round, so you’ll see a lot of new and signature moves that focus on core rotation. You’re gonna get in a lot of ab sculpting core work in addition to fat-burning cardio. Burn fat. Sculpt your abs…in the Jiggle Free Zone!

Jiggle Free Online Fitness Studio – Join for $5!

Do the full Turbo Kick 87 class at the Jiggle Free Online Fitness Studio. Join for just $5 for the first month! Use coupon code FIT50 at checkout.


Workout Proof Your Hair!

Wanna get fit and stay fabulous? Don’t worry about your hair, girl. I got you! Head on over to my YouTube channel for my workout proof protective styles that will outlast any workout!

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Written by MaShelle Dean
Hey Fam! I'm MaShelle, your Fit & Fabulous Coach. I'm an AFAA Certified Fitness Instructor and lifestyle blogger living in Atlanta with my husbae, Ron. This blog is where I share my fitness & nutrition tips, lifestyle articles, and workout proof hair tutorials for hairstyles that will outlast any workout! Sign up for the Fit & Fab newsletter so you never miss my tips on living a #fitandfabulous life!